Welcome to The BodyWork Studio, a place where muscles are refreshed, mental tensions are released and minds are rejuvenated.
My name is Eleanor Gomez and I am the owner of the BodyWork Studio. I have spent a lifetime working with people of all ages and from all walks of life. Over the years, I have learned that all bodies present pain, soreness, injury or stress in much the same way. It doesn’t matter whether you have an active life style or a sedentary one. After all, there
are only so many ways a body can bend, stretch, sit, twist or jump. However, the ways
in which we come to our injuries and/or pain, are as varied and unique as those
who present them.
It is my heartfelt belief that our bodies were built to live very healthy lives long before the effects of aging begin to make themselves known. My time in the Fitness Industry has taught me it is primarily the relentless pursuit of building careers, while raising our families, that are the real culprits of our body's premature aging. The steady increase of everyday responsibilities, overactive lifestyles, too much sitting and lack of sleep, coupled with the stress of navigating an increasingly electronic world, add greatly to the early breakdown of our bodies.
There are many ways to handle the stressors and tensions of today’s quickly moving world. Massage Therapy is one of them. Receiving regular Massage Therapy is one way to teach your mind and body about the benefits and pleasure slowing down can bring. It is always my intention to provide quality individualized sessions that leave you feeling refreshed and revived. I look forward to the opportunity of sharing my skill and expertise with you.